Michele Howard

About

Are you feeling overwhelmed from balancing work, relationships, and life’s expectations? Burnout, disconnection, and anxiety may be taking a toll. I specialize in supporting women—especially Black women—couples, teens, and families ready to shift from surviving to thriving. Together, we explore issues like boundary setting, self-worth, and healing from past wounds rooted in family or childhood. My approach is warm, culturally sensitive, and collaborative, providing a safe space to uncover growth and self-discovery. Whether solo, with a partner, or family, I meet you where you are—empowering you to choose your path to intentional living.