Michele Mammino

About

I am dedicated to supporting adolescents and young adults facing anxiety and depression, helping them navigate emotional challenges, school pressures, and relationship struggles. My trauma-informed approach integrates evidence-based methods such as CBT, DBT, and CPT to foster insight, resilience, and healthier coping strategies. I provide a compassionate, nonjudgmental environment where clients feel heard and empowered. If you're experiencing overwhelming feelings or unhealthy coping, reaching out is a brave first step toward healing. Together, we’ll work to build emotional strength and create a brighter, more balanced future.