Michelle Yan

About

I am dedicated to supporting individuals and families through all life stages, with a special focus on adolescents, young adults, adults, and seniors. My approach combines evidence-based therapies like CBT and DBT with somatic and expressive arts techniques to foster insight, resilience, and emotional well-being. Whether addressing anxiety, depression, life transitions, grief, or identity exploration, I tailor sessions to meet your unique needs in a collaborative, client-centered environment. I offer a free consultation to ensure a comfortable, trusting relationship—because finding the right therapist is key to your healing journey.