📍 Northfield, MN
I provide a compassionate, trauma-informed approach rooted in systems theory, relational therapy, and social equity. Together, we explore how your environment and relationships shape your experiences, integrating mind and body through proven somatic techniques to address complex stress and trauma. I incorporate art and play therapy to enhance healing and self-expression. My work supports individuals, couples, and families dealing with issues like body image, anxiety, depression, trauma, neurodivergence, life transitions, and identity. I prioritize a respectful, culturally sensitive environment built on trust, warmth, and genuine connection. Let’s work together to foster growth, resilience, and joy.