Licensed by State of Minnesota / 25361
📍 Moorhead, MN
Are recurring patterns like burnout, people-pleasing, negative self-talk, or unhealthy relationships holding you back? I specialize in helping clients heal past trauma, overcome perfectionism, manage substance use, and build self-esteem. For teens struggling with anxiety, fear, or daily stress, I provide a safe, judgment-free space to express themselves authentically. As a licensed mental health and addiction therapist with a holistic approach, my goal is to empower you with practical tools for lasting change. I’m approachable, EMDR-trained, and committed to responding within 48 hours—because you deserve support and a brighter, healthier life.