Nicole DaCosta

About

Passionate about mental health, I am dedicated to supporting individuals on their journey to well-being. Using evidence-based motivational interviewing, I create a compassionate, non-judgmental space to foster acceptance and internal motivation for change. My person-centered, strength-based approach empowers clients to manage anxiety through mindfulness, relaxation, breathing exercises, and self-advocacy. I also specialize in supporting those experiencing first episode psychosis. If you're ready to move beyond survival and start thriving, I am committed to guiding you every step of the way. Together, we can unlock your potential and achieve meaningful growth.