Park Wellness Group

About

Discover a path to deeper self-awareness, healing, and fulfillment. If you're seeking to nurture your relationship with yourself and others, overcome life’s challenges, and cultivate a vibrant, abundant life, I am here to support you. Through gentle, evidence-based techniques like expressive art, somatic awareness, sand tray therapy, trauma processing, and attachment healing, we’ll create a safe space for true embodiment and self-discovery. My approach integrates trauma-informed practices, NARM, brainspotting, and perinatal mental health support. Together, we’ll reconnect you with your inner spark, unlocking joy, confidence, and peace. Located at Park Wellness Group in Severna Park, Maryland.