Renee Parent

About

Feeling overwhelmed, disconnected, or struggling with sadness? Life’s challenges can be tough, but support is available. Whether you're facing anxiety, depression, grief, or stress, therapy can help you process emotions, gain clarity, and develop practical strategies to enhance your well-being. I work with teens and adults using a warm, down-to-earth approach, incorporating tools from CBT, ACT, and Motivational Interviewing. Sessions are entirely online, offering flexibility and comfort—no commute, no waiting room. Let’s work together to untangle what’s holding you back and move toward a more fulfilling life. Available daytime and evening slots.