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Sahaya Therapy, LLC

Licensed by State of District of Columbia / PRC661

📍 Washington, DC

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About

Taking the first step toward therapy is a courageous decision for personal growth and recovery. With over 30 years of professional and life experience, I am dedicated to guiding individuals, couples, and families through meaningful change. My client-centered, humanistic approach incorporates Solution-Focused, Psychodynamic, and Cognitive Behavioral techniques, all within a secure, HIPAA-compliant environment. I specialize in treating late teens, adults, and couples facing psychological, substance use, and co-occurring disorders. Together, we’ll explore your goals, build trust, and work toward your fullest potential for lasting positive change.

Specialties & Expertise

Alcohol Use Anger Management Asian Behavioral Issues Career Counseling Codependency Cognitive Processing (CPT) Compassion Focused Coping Skills Emotional Disturbance Emotionally Focused Family Conflict Gender and Cultural Identity Grief Hoarding Impulse Control Disorders Life Transitions Mood Disorders Obsessive-Compulsive (OCD) Parenting Peer Relationships Relational Relationship Issues Secure Video options HIPAA video Self Esteem South Asian and other related issues Spirituality Stress Substance Use Trauma and PTSD Women's Issues

Therapy Approaches

Attachment-based Clinical Supervision and Licensed Supervisors Coaching Cognitive Behavioral (CBT) Culturally Sensitive Existential Family / Marital Family Systems Humanistic Interpersonal Life Coaching Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Psychodynamic Solution Focused Brief (SFBT) Strength-Based Trauma Focused
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Contact & Location

📞 (571) 297-2579
📍 Washington, DC 20006
🌐 sahayatherapy.com/

Credentials & License

Verified License Licensed by State of District of Columbia / PRC661

Therapist Type

Anxiety Depression Licensed Professional Counselor LPC Marital and Premarital

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