Sarah B Lunday

About

I offer compassionate mental health support for children, families, and adults, utilizing a personalized, strength-based approach. Believing you are the expert in your journey, I collaborate with you to set goals and tailor interventions that leverage your strengths. My practice provides a safe, non-judgmental space to explore and grow. For children under 10, I use play therapy and art to facilitate emotional expression and skill-building. For adults, I incorporate CBT to foster insight, emotional regulation, and healthier relationships. With experience in trauma, including domestic violence and abuse, I support clients in healing and reclaiming control over their lives.