Sarah Gillespie

About

I specialize in supporting college students and professionals navigating significant life changes, such as career burnout, transitioning from college to work, or balancing work and family. Taking the step to seek therapy can be daunting, but I’m here to guide you with a strengths-based approach that leverages your existing resilience. Using Motivational Interviewing, Solution-Focused Brief Therapy, and Cognitive Behavioral Therapy, I help clarify your priorities, address negative thought patterns, and develop effective coping strategies. When you're ready to begin your journey toward growth and well-being, please contact me through my profile or website.