Sarah Glavin

About

I believe in a holistic, strengths-based approach to mental wellness, empowering clients to harness their innate healing potential. My focus is on enhancing positive attributes and building resilience to overcome challenges such as grief, depression, anxiety, or stress. Through personalized strategies, I help clients discover joy, clarify their goals, and navigate their journey safely. With extensive experience in trauma, depression, and anxiety, I create a compassionate, trauma-informed space that fosters self-awareness and growth. Committed to mindfulness and self-care, I support clients in developing lasting resilience and achieving meaningful, sustainable change.