Sarah Hargarten Bacani

About

As a high-achieving woman or mom, you’ve spent years supporting others, often feeling anxious, exhausted, and disconnected. You deserve peace, clarity, and genuine connection. I specialize in helping women and moms of teens overcome anxiety, perfectionism, and past trauma using evidence-based approaches like EMDR and IFS-informed therapy, infused with mindfulness. Together, we’ll cultivate calm confidence, reduce overwhelm, and strengthen your emotional resilience. You don’t have to carry the weight alone—create a supportive space to heal, restore balance, and reconnect with what truly matters. Let’s work together to help you thrive both personally and professionally.