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Sarah Vita

Licensed by State of California / 156300

📍 Del Mar, CA

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About

Feeling overwhelmed, anxious, or burdened by self-doubt? You're not alone. Whether you're a teen facing intense emotions or an adult seeking stability, you deserve support. As a trauma-informed therapist specializing in EMDR and Ketamine-Assisted Psychotherapy (KAP), I offer a holistic, body-centered approach to healing. Together, we'll create a safe space to explore, heal, and reconnect—body, mind, and spirit. If you're ready to move toward greater confidence and peace, I invite you to schedule a free 15-minute consultation. Let’s work together to help you find resilience and clarity on your journey to wellness.

Specialties & Expertise

Anger Management Behavioral Issues Bisexual Compassion Focused Coping Skills Depression Experiential Therapy Impulse Control Disorders Ketamine-Assisted Lesbian LGBTQ+ Life Transitions Mood Disorders Peer Relationships School Issues Self Esteem Stress Thinking Disorders

Therapy Approaches

Attachment-based Dialectical Behavior (DBT) EMDR Internal Family Systems (IFS) Life Coaching Mindfulness-Based (MBCT) Person-Centered Solution Focused Brief (SFBT) Somatic
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Contact & Location

📞 (760) 615-3376
📍 Del Mar, CA 92014
🌐 harmonyfamilycounseling.com/

Credentials & License

Verified License Licensed by State of California / 156300

Therapist Type

Anxiety EMDR KAP LMFT Marriage & Family Therapist Relationship Issues Trauma and PTSD

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