Licensed by State of Iowa / 124324
📍 West Des Moines, IA
I adopt a client-centered, strengths-based approach, integrating Cognitive Behavioral Therapy (CBT) and mindfulness techniques to foster self-awareness and resilience. I strive to create a safe space where clients feel validated and empowered, encouraging exploration of new perspectives. When appropriate, I incorporate humor and laughter to promote healing and connection. Driven by a curiosity about individual stories and their influence on relationships and environment, I am passionate about supporting clients through personalized, compassionate care. My goal is to guide you toward growth, understanding, and lasting well-being.