Licensed by State of Vermont / 068.0134139
📍 Saint Johnsbury, VT
I work with individuals experiencing anxiety, grief, or trauma who seek compassionate counseling to develop coping skills and achieve success at school and home. Using mindfulness techniques, I help clients stay present, manage stress, and improve emotional regulation. Grief therapy assists in processing complex emotions, while polyvagal trauma work promotes nervous system calmness, fostering safety and stability. In today’s demanding world, my supportive environment provides a safe space to explore feelings, build resilience, and make empowering life choices during periods of growth and self-discovery. Together, we work toward enhanced well-being and emotional balance.