📍 North Adams, MA
I work best with clients committed to their growth, willing to confront challenges and explore barriers to feeling grounded, confident, and authentic. My approach is trauma-informed, evidence-based, and centered on building trust and connection. Together, we’ll identify and transform limiting beliefs, fostering self-compassion and resilience. Sessions are collaborative, goal-focused, and supportive, designed to empower you with practical tools for emotional regulation and decision-making. My goal is to help you move beyond mere coping, cultivating a sense of control, peace, and empowerment—so you can create a life that feels authentic, intentional, and truly your own.