Sonya Rencevicz

About

With over 32 years of experience and a master's degree from the University of Chicago, I am dedicated to supporting teens, young adults, and adults through life's challenges. Whether you're facing anxiety, depression, trauma, relationship issues, or transitions, I provide a compassionate, non-judgmental environment to explore your emotions, build resilience, and develop personalized coping strategies. My approach integrates psychodynamic therapy, CBT, EMDR, and relational techniques, sometimes with a touch of humor. For teens and parents, I offer guidance on adolescence, mental health, social media, family dynamics, and adulting. Let's work together to empower your mental well-being. Visit my website for more details.