Stephanie Okash

About

Hi, I’m Stephanie Okash, a dedicated therapist specializing in anxiety, OCD, and trauma for teens and adults. If your mind is constantly racing, second-guessing, or overwhelmed by “what-ifs,” you’re not alone. I create a warm, supportive, and judgment-free environment where you can feel safe to explore and heal. Using evidence-based approaches like CBT, ERP, ACT, and DBT, I provide practical tools to help you regain control and find relief. Together, we’ll work toward understanding your experiences and developing strategies tailored to your goals. Take the first step toward a calmer, more fulfilled life—I’m here to support you.