Terri Lynn Jorstad

About

Feeling disconnected from yourself or your relationships? Struggling to overcome barriers and achieve your goals? With 14 years of experience, I specialize in holistic, client-centered therapy for adults, children, couples, and families. My approach integrates biological, psychological, social, and spiritual aspects of mental health, utilizing evidence-based methods like CBT, mindfulness, trauma-informed care, and Acceptance and Commitment Therapy. I focus on empowering clients by highlighting strengths and resources, fostering a sense of belonging and integration. Expect practical tools and strategies from your first session to support your journey toward emotional well-being and connection. Start your path to self-discovery today.