Tricia Cooper

About

Feeling overwhelmed by stress, overthinking, or persistent patterns? I offer a compassionate, collaborative space to explore your challenges and strengths, helping you find clarity amid chaos. My approach emphasizes self-awareness and resilience, empowering you to move forward authentically. Specializing in anxiety, autism, ADHD, depression, grief, trauma, and chronic illness, I am LGBTQIA+ and neurodivergent affirming. Therapy is a safe space to address emotional patterns and nervous system responses, providing practical tools for lasting change. Let’s work together to untangle your inner loops and foster genuine growth. Contact me to see if we’re a good fit!