Twanna Carter

About

Trauma therapy tailored for Black women balancing heavy workloads, family roles, and societal expectations of strength. If you’re feeling overwhelmed, invisible, or exhausted from people-pleasing, this safe space offers relief—no performance required. Using EMDR, Brainspotting, and culturally responsive somatic techniques, we’ll process racialized stress, trauma, and stuck memories to help your body find peace. Together, we’ll develop practical boundaries, nervous-system skills, and strategies to honor your needs. Serving online in MD, VA, NJ, and AL. Schedule a free 15-minute consultation and begin your healing journey today.