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Up North Therapy

Licensed by State of Minnesota / cc01994

📍 Duluth, MN

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About

Up North Therapy provides compassionate mental health care to the communities of Duluth, Two Harbors, Grand Marais, and surrounding areas, including school-based services in Silver Bay and Grand Marais. Founded to offer a personalized, supportive approach, our clinic offers individual, couple, and family therapy, as well as specialized services like art therapy, somatic practices, EMDR, and chemical dependency assessments. Whether you're facing anxiety, depression, trauma, or life transitions, our experienced therapists are dedicated to guiding you toward healing and growth using evidence-based, compassionate methods. Discover a welcoming space committed to your mental well-being and resilience.

Specialties & Expertise

ADHD Anger Management Antisocial Personality Anxiety Art Therapy Asperger's Syndrome Autism Behavioral Issues Bipolar Disorder Bisexual Borderline Personality (BPD) Career Counseling Child Chronic Illness Chronic Impulsivity Codependency Cognitive Processing (CPT) Coping Skills Depression Developmental Disorders Dissociative Disorders (DID) Divorce Domestic Abuse Domestic Violence Education and Learning Disabilities Emotional Disturbance Emotionally Focused Family Conflict Gambling Geriatric and Seniors Gestalt Grief Impulse Control Disorders Intellectual Disability Lesbian LGBTQ+ Life Transitions Marital and Premarital Mood Disorders Narcissistic Personality (NPD) Obsessive-Compulsive (OCD) Oppositional Defiance (ODD) Parenting Peer Relationships Personality Disorders Psychosis Racial Identity Relationship Issues School Issues Self Esteem Self-Harming Sexual Abuse Spirituality Stress Suicidal Ideation Teen Violence Thinking Disorders Women's Issues

Therapy Approaches

Brainspotting Clinical Supervision and Licensed Supervisors Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Existential Family Systems Gottman Method Humanistic Internal Family Systems (IFS) Life Coaching Play Therapy
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Contact & Location

📞 (218) 396-2165
📍 Duluth, MN 55805
🌐 upnorth-therapy.com/

Credentials & License

Verified License Licensed by State of Minnesota / cc01994

Therapist Type

Licensed Professional Counselor LPCC MA QSP Trauma and PTSD

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