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Wishing Well Therapy Services

Licensed by State of Minnesota / 26196

📍 Brainerd, MN

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About

Specializing in women’s holistic well-being, I support clients aged 15 and up through life’s unique challenges. Combining compassion, understanding, and humor, I help women navigate different life stages, improve relationships, process trauma, and break harmful patterns. My approach includes psychoeducation, developing healthy coping skills, and fostering self-love. I work with individuals, couples, and families to manage mental health symptoms, strengthen connections, and align with personal strengths. As your dedicated therapist, I am committed to truly seeing, supporting, and empowering you on your journey to healing and growth.

Specialties & Expertise

Anxiety Art Therapy Bisexual Body Image Cancer Chronic Illness Codependency Cognitive Processing (CPT) Compassion Focused Coping Skills Dementia Depression Divorce Domestic Violence Emotional Disturbance Emotionally Focused Experiential Therapy Family Conflict Grief Kink Allied Lesbian LGBTQ+ Marital and Premarital Open Relationships Non-Monogamy Parenting Peer Relationships Positive Psychology Psychoanalytic Rational Emotive Behavior (REBT) Reality Therapy Relational Self Esteem Sex-Positive Sexual Abuse Stress Transgender Trauma and PTSD Veterans

Therapy Approaches

Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive Dialectical Behavior (DBT) Existential Family / Marital Family Systems Gottman Method Humanistic Integrative Internal Family Systems (IFS) Interpersonal Mindfulness-Based (MBCT) Modalities chosen through evidence based practice Motivational Interviewing Multicultural Person-Centered Psychodynamic Solution Focused Brief (SFBT) Strength-Based
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Contact & Location

📞 (218) 203-4048 x218851
📍 Brainerd, MN 56401
🌐 wishingwelltherapyservices.org/

Credentials & License

Verified License Licensed by State of Minnesota / 26196

Therapist Type

Clinical Social Work/Therapist LICSW Life Transitions MSW Relationship Issues Women's Issues

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